RUN BY 3 PSYCHOLOGIST
Through the combination of Buddhist teachings and psychological expertise, this group offers a unique approach to discussions around Buddhism, suffering and mental health.
Why join us?
WE'RE NOT PERFECT
(OR UPTIGHT)
Be believe that a relaxed honest atmosphere encourages active participation and engagement, as you feel less intimidated and more comfortable contributing to the conversation.
SESSION ARE DYNAMIC
Through the combination of theoretical teachings, various meditation techniques, and thought-provoking discussions, you will expand your knowledge of Buddhism but also experience new perspectives on life and spirituality.
WE MEET MONTHLY
We meet each month on X day at 123 Amazing Street, Elsternwick.
Sessions last 90 minuets
You dont need to book just come and bring some water.
Tea and coffee will be provided.
What do we do?
WHAT DO WE TALK ABOUT?
A Buddhist discussion group gathers to engage in meaningful conversations centred around the teachings and principles of Buddhism. Participants delve into various philosophical concepts, meditation techniques, and practical applications of Buddhist wisdom in daily life.
The group explores topics such as the Four Noble Truths, the Eightfold Path, mindfulness, compassion, and the nature of existence.
Engaging in deep contemplation and reflection, members of this group seek to develop a deeper understanding of Buddhist teachings, share personal experiences and insights, and support each other on their spiritual journeys.
Through these discussions, the group aims to cultivate inner peace, wisdom, and a greater sense of connectedness with all beings.
HOW ARE SESSION RUN?
5 to 10 min - set intentions and Short Meditation
20 - topic presentation
15 to 20 - Meditation
30 - discussion on topics
5 to 10 - 'take homes'
Psych 1
Through the combination of Buddhist teachings and psychological expertise, this group offers a unique approach to discussions around Buddhism, suffering and mental health.
Who are we?
Psych 2
Be believe that a relaxed honest atmosphere encourages active participation and engagement, as you feel less intimidated and more comfortable contributing to the conversation.
Psych 3
Through the combination of theoretical teachings, various meditation techniques, and thought-provoking discussions, you will expand your knowledge of Buddhism but also experience new perspectives on life and spirituality.